Poppy Seed Chicken

2-3 chicken breasts
1 can cream of chicken
2/3 c. sour cream
1/2 can water
2 tbsp. margarine /butter
1 Tbsp poppy seeds
minced onion to taste
salt and pepper
Rice (to go with 4 servings of sauce)

Cook your chicken and shred or cut it up. In a casserole dish or large glass bowl - combine the soup, sour cream, water, butter, poppy seeds, and spices. Add your chicken chunks. Either microwave (if in glass dish or bowl) or cook at 350 for 25 min. to warm through. serve over rice.