Source: http://mecookingcreations.blogspot.com/
Ingredients
• 1 lb Brussels sprouts, cleaned, bottoms cut off, and halved
• 1 tbsp butter
• 1 tsp olive oil
• 1 tsp sesame oil
• 3 cloves garlic, chopped
• Pinch of sugar
• 1/3 c chicken broth
• 1/2 tsp red pepper flakes
Directions
• Heat a pan - add butter, olive oil, and sesame oil
• Add garlic, saute 2 minutes
• Add Brussels sprouts and red pepper flakes; saute for 8 minutes, adding sugar halfway through to help it caramelize
• Add broth, lower heat, cover, and let simmer for 5 minutes or until the sprouts are cooked (mostly soft, but not mushy)
Showing posts with label Vegetable. Show all posts
Showing posts with label Vegetable. Show all posts
Thursday, January 20, 2011
Sunday, April 25, 2010
Broccoli bacon salad
1 cup Miracle whip dressing
2 Tbs sugar
2 Tbs vinegar
1 head broccoli, cut into florets
12 slices bacon, crisply cooked, crumbled
1/2 cup chopped red onion
1 can mandarin oranges
1/2 cup cashews
Directions:
Mix dressing, sugar and vinegar in large bowl.
Add remaining ingredients; mix lightly. Refrigerate 1 hour until ready to serve.
2 Tbs sugar
2 Tbs vinegar
1 head broccoli, cut into florets
12 slices bacon, crisply cooked, crumbled
1/2 cup chopped red onion
1 can mandarin oranges
1/2 cup cashews
Directions:
Mix dressing, sugar and vinegar in large bowl.
Add remaining ingredients; mix lightly. Refrigerate 1 hour until ready to serve.
Monday, March 29, 2010
Yummy Yams (Sweet potatoes)
Ingredients:
3 c. cooked, dark orange sweet potatoes (2 large or 3 medium)
1 c. sugar
1/2 c. butter
2 eggs, beaten
1 tsp. vanilla
1/3 c. milk
Peel, slice, and boil sweet potatoes or yams for 20 to 25 minutes. Mix other ingredients in a bowl, drain potatoes, and add to mixture. Beat with mixter on high until smooth. Pour into buttered 9x3 inch dish.
Top with:
1/2 c. brown sugar
1/4 c. flour
1/4 c. butter
1/2 c. chopped pecans (optional)
Cut brown sugar, flour, and butter together until crumbly, mix in pecans, sprinkle over top. Bake at 350 degrees for 30 minutes.
3 c. cooked, dark orange sweet potatoes (2 large or 3 medium)
1 c. sugar
1/2 c. butter
2 eggs, beaten
1 tsp. vanilla
1/3 c. milk
Peel, slice, and boil sweet potatoes or yams for 20 to 25 minutes. Mix other ingredients in a bowl, drain potatoes, and add to mixture. Beat with mixter on high until smooth. Pour into buttered 9x3 inch dish.
Top with:
1/2 c. brown sugar
1/4 c. flour
1/4 c. butter
1/2 c. chopped pecans (optional)
Cut brown sugar, flour, and butter together until crumbly, mix in pecans, sprinkle over top. Bake at 350 degrees for 30 minutes.
Labels:
Vegetable
Saturday, March 6, 2010
Glazed Mini Carrots
4 servings, 1/2 cup each
Active Time: 5 minutes
Total Time: 10 minutes
Ingredients
3 cups mini carrots, (1 pound)
1/3 cup water
1 tablespoon honey
2 teaspoons butter
1/4 teaspoon salt, or to taste
1 tablespoon lemon juice
Freshly ground pepper, to taste
2 tablespoons chopped fresh parsley
Active Time: 5 minutes
Total Time: 10 minutes
Ingredients
3 cups mini carrots, (1 pound)
1/3 cup water
1 tablespoon honey
2 teaspoons butter
1/4 teaspoon salt, or to taste
1 tablespoon lemon juice
Freshly ground pepper, to taste
2 tablespoons chopped fresh parsley
Preparation
Combine carrots, water, honey, butter and salt in a large skillet. Bring to a simmer over medium-high heat. Cover and cook until tender, 5 to 7 minutes. Uncover and cook, stirring often, until the liquid is a syrupy glaze, 1 to 2 minutes. Stir in lemon juice and pepper. Sprinkle with parsley and serve.
Nutrition
Per serving: 74 calories; 2 g fat (1 g sat, 1 g mono); 5 mg cholesterol; 14 g carbohydrates; 1 g protein; 2 g fiber; 236 mg sodium; 287 mg potassium.
Combine carrots, water, honey, butter and salt in a large skillet. Bring to a simmer over medium-high heat. Cover and cook until tender, 5 to 7 minutes. Uncover and cook, stirring often, until the liquid is a syrupy glaze, 1 to 2 minutes. Stir in lemon juice and pepper. Sprinkle with parsley and serve.
Nutrition
Per serving: 74 calories; 2 g fat (1 g sat, 1 g mono); 5 mg cholesterol; 14 g carbohydrates; 1 g protein; 2 g fiber; 236 mg sodium; 287 mg potassium.
Labels:
Vegetable
Friday, March 5, 2010
Stuffed mushrooms
Ingredients:• 1/2 pound fresh, ground smoked sausage, cooked and drained
• 24 large mushrooms, stems removed
• 1/2 pound cream cheese
• 1 ounce Parmesan cheese, grated
Preparation:Cook mushrooms at 350° for 7 minutes. Allow to cool.
Mix cooled sausage, cream cheese, and Parmesan.
Fill each mushroom with 1 teaspoon of filling. Bake at 350° for 7 minutes.
• 24 large mushrooms, stems removed
• 1/2 pound cream cheese
• 1 ounce Parmesan cheese, grated
Preparation:Cook mushrooms at 350° for 7 minutes. Allow to cool.
Mix cooled sausage, cream cheese, and Parmesan.
Fill each mushroom with 1 teaspoon of filling. Bake at 350° for 7 minutes.
Labels:
Vegetable
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