Source: http://mecookingcreations.blogspot.com/
Ingredients
• Fish filets - I used 3 orange roughy filets but can also see tilapia, grouper, basa, or sea bass working as well
• Salt, pepper, coriander, chili powder
• 1/2 tbsp vegetable oil
• 2 cloves garlic, minced
• 1/2 sm white onion, finely chopped
• Juice from 1 lime plus 6 slices lime
• Handful freshly chopped cilantro
Directions
• Heat oil in an oven-safe saute pan over medium heat; pre-heat oven to 375.
• Lightly season the fish with salt, pepper, coriander, and chili powder
• Add onions and garlic to the pan, saute 2-3 minutes
• Add fish to pan, squeeze some lime juice on the top and cook on each side for 45 seconds, seasoning the other side with lime juice when you flip the fish.
• Top with lime slices and cilantro and move to the oven for 5 minutes, or until fish is done.
Showing posts with label Seafood. Show all posts
Showing posts with label Seafood. Show all posts
Thursday, January 20, 2011
Sunday, March 14, 2010
LOW COUNTRY SHRIMP BOIL
Ingredients:
5 lbs. shrimp in shell
2 1/2 lbs. Hillshire Farm all beef blue label sausage
Fresh or frozen corn on the cob (allow 2 Sm. ears per person)
New potatoes, split in half
1 pkg. Durkee shrimp boil seasoning
1 - 1 1/2 tbsp. salt
Water to cover
Bring water to boil with salt and seasoning. Add sausage, cut into 2 1/2"
pieces. Cook for about 10 minutes. Add corn and potatoes, cook for
another 10 minutes. Add shrimp and cook until tender, approximately 3
to 5 minutes. This will serve 8 people. Serve with cocktail sauce.
Cooks.com - Recipe - Low Country Shrimp Boil Page 1 of 1
5 lbs. shrimp in shell
2 1/2 lbs. Hillshire Farm all beef blue label sausage
Fresh or frozen corn on the cob (allow 2 Sm. ears per person)
New potatoes, split in half
1 pkg. Durkee shrimp boil seasoning
1 - 1 1/2 tbsp. salt
Water to cover
Bring water to boil with salt and seasoning. Add sausage, cut into 2 1/2"
pieces. Cook for about 10 minutes. Add corn and potatoes, cook for
another 10 minutes. Add shrimp and cook until tender, approximately 3
to 5 minutes. This will serve 8 people. Serve with cocktail sauce.
Cooks.com - Recipe - Low Country Shrimp Boil Page 1 of 1
Labels:
Seafood
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